From 0aebb84ae2e73b772c507cd39b33d048f31ed088 Mon Sep 17 00:00:00 2001 From: Ashely Ah Mouy Date: Mon, 6 Oct 2025 07:37:33 +0800 Subject: [PATCH] Add Transcript of Videotape: beyond Human -- Session Q0 --- Transcript of Videotape%3A beyond Human -- Session Q0.-.md | 7 +++++++ 1 file changed, 7 insertions(+) create mode 100644 Transcript of Videotape%3A beyond Human -- Session Q0.-.md diff --git a/Transcript of Videotape%3A beyond Human -- Session Q0.-.md b/Transcript of Videotape%3A beyond Human -- Session Q0.-.md new file mode 100644 index 0000000..5af00e9 --- /dev/null +++ b/Transcript of Videotape%3A beyond Human -- Session Q0.-.md @@ -0,0 +1,7 @@ +
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For the primary 4 weeks it is best to exercise at a gentle to average tempo, increasing to a moderate to laborious intensity from five weeks onwards. You should not be exercising at a very exhausting or vigorous depth. Avoid exercising instantly after meals. In case your little companion is eating a lot and never dedicating sufficient time to working his physique, he’s going to realize weight. Plus, find out tips on how to make your outdoor walks just a little extra fascinating with nature apps. Your Apple Watch fitness tracker should now be extra correct since you've up to date your personal knowledge and placement monitoring is on. Only reset health calibration data as a final resort. 4. Tap Reset Fitness Calibration Data at the underside of your display to affirm. 5. Tap on the rows to update your personal data. Should you intend to use your Apple Watch to track your health, an important step is to update your private data.
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